Siz qo'rquvdan kuchliroqsiz
Kitob o'smirlarga bezovtalik, stress va qo'rquvlarni yengishga yordam beradi. Tavsiya etilgan Mashqlar terapiyasiga va kognitiv ongni xulq-atvor rivojlantirish amaliyotiga asoslangan ulardan muntazam foydalanish o'smirning hayoti tinchroq va baxtliroq o'tishida yordam beradi.
Book details
- Publication year
- 2022
- Original language
- O'zbek tili
164 pages. At 20 pages a day, you'll finish it in about 9 days.
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